Obesity and overweight are the biggest enemies of health. They pose embarrassment and increase the risk of suffering from many ailments like cardiovascular diseases, hypertension, anxiety, type 2 diabetes, and insomnia.For an obese patient, eating ‘no-calorie food’ and fasting may be hard to pursue. However, diet management thanks to Ayurveda along with Yoga and Meditation can set things right.
Obesity starts with a dosha imbalance. An imbalance of digestive fire, circulatory channels, and waste products that leads to excess weight. Visit an Ayurvedic Weight Loss Treatment In Bangalore for the multidimensional approach in obesity treatment. It works wonders, and there are no side effects at all. When you check-in at an ayurveda weight loss center in bangalore, obesity measurement through the Body Mass Index (BMI) technique is the first step towards guiding the customer to weight management. It suggests a focussed fitness diet along with the dos and donts in eating and exercising.
Ayurveda is the answer to strengthening digestion and removing wastes from the body. Weight loss techniques such as a deep dry massage with herbal powders and pastes, and specific oils and steam bath help clean fat channels. A weight loss center in bangalore is where you will get a success rate in losing accumulated fat and treating obesity. This along with regular walking help reduce weight. Yoga is an effective addition to the weight loss treatment. Pranayama and Asanas collectively help in shedding pounds.