India is the focal point of yoga, meditation, and spirituality. People of all ages and walks of life take to yoga and meditation for body and mind rejuvenation at least once in a while. If one were to pinpoint one such location that attracts domestic and international tourists to India repeatedly for yoga, it is undoubtedly Rishikesh, a city that is known as the yoga and meditation capital of the world, and rightly so. Our forefathers to the present generation go to Rishikesh to learn and practice yoga.
The 7 Days Yoga Retreat in Rishikesh is an ideal package to consider. Its duration is 7 days and 6 nights in which you explore meditation and relaxation techniques as an essential part of the trip. Though meditation is the highlight of the 7 Days visit, you will also do yoga asana, pranayama, and other relaxation practices daily. Talking about Yoga Asana, and Hatha Yoga, and Ashtanga styles of Yoga are taught here with attention and detail.
There is a half-day excursion for students that involves a visit to some of the sacred sites in Rishikesh. The package fee comprises meals, accommodation, and excursion trips from Day 1 to Day 7. English is the language of instruction, particularly in the yoga classes. However, you can request vernacular language, if agreeable to the entire batch. Book your 7 days yoga tour to Rishikesh for a physically and emotionally transforming trip. Recommend it to your friends and family for the nice and memorable experience it will be.