5 Days Yoga Retreat in Goa

Yoga is blissful when practiced on the calm and lovely beaches of Goa. Imagine staying in yoga ashrams in Goa, surrounded by plants and trees with chirping birds and a peaceful ambiance far from the hustle and bustle of city life. The 5 Days Yoga Retreat in Goa promises to give you the most of Asana and philosophy lessons, sessions on meditation and pranayama spread over 5 days of practice. Ideal for beginners and intermediate learning levels, the 5 days, 4 nights yoga training in Goa retreats can be the most fulfilling experience for you.

Many yoga retreats in Goa concentrate on holistic wellness, apart from providing Ayurveda therapies and other natural treatments. Kriyas (nostril cleansing techniques), asana (posture) practice, and yoga nidra are part of the 5-day yoga schedule at the retreat. Organic vegetarian meals are served with less oil and spices to promote healthy eating among yoga practitioners. The diet chart followed is strict, keeping in mind the yoga practitioners.  

Flexible yoga classes for all levels form the core of your 5-day stay at yoga retreats in Goa. Spa treatments on offer at the retreats include massage, reiki, acupuncture, and body scrubs. The package price includes accommodation, meals, yoga, and meditation. Rates can vary depending on the accommodation you choose. If you would like to get a taste of ashram life in Goa, then book your spot. Goa is a wonderful destination, so make a trip with your family or friends to encash its natural beauty and yoga expertise.